I moved to San Francisco in 1999 and discovered yoga shortly after moving. I spent years practicing Bikram yoga and eventually moved on to vinyasa flow. One of the first teachers that truly inspired me to dive deeper into the practice was Rusty Wells. I completed my first 100hr yoga training with Rusty in Aug of 2015. Inspired to learn more I went on to complete 200hr training with CorePower Yoga in November 2015. After power training I wanted to know more about the roots of the tradition of yoga so I packed my bags and went to India to study Ashtanga. In February of 2018 I completed a 300hr immersive Ashtanga training. At this point I thought I was done training for a while but yoga continually inspires me and after getting back from India I was attending a workshop in SF and met my most recent teachers Carling Nicole and Patrick Beach. So inspired by their style of yoga I completed two consecutive 300hr trainings with them in 2019. I like to think that my style of teaching is a combination of all the things I have learned over the years. I like to focus my classes on building strength while connecting to your breath in moving meditation. Yoga continually inspires me to learn more and through the process I understand myself a little better. I love teaching and hope to inspire my students to dive deeper.  May we all be forever students continually striving to learn and grow.

500hr Yoga Alliance certified

San Francisco CA USA

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