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About

I moved to San Francisco in 1999 and discovered yoga shortly after moving. I spent years practicing Bikram yoga and eventually moved on to vinyasa flow. One of the first teachers that truly inspired me to dive deeper into the practice was Rusty Wells. I completed my first 100hr yoga training with Rusty in Aug of 2015. Inspired to learn more I went on to complete 200hr training with CorePower Yoga in November 2015. After power training I wanted to know more about the roots of the tradition of yoga so I packed my bags and went to India to study Ashtanga. In February of 2018 I completed a 300hr immersive Ashtanga training. At this point I thought I was done training for a while but yoga continually inspires me and after getting back from India I was attending a workshop in SF and met my most recent teachers Carling Nicole and Patrick Beach. So inspired by their style of yoga I completed two consecutive 300hr trainings with them in 2019. I like to think that my style of teaching is a combination of all the things I have learned over the years. I like to focus my classes on building strength while connecting to your breath in moving meditation. Yoga continually inspires me to learn more and through the process I understand myself a little better. I love teaching and hope to inspire my students to dive deeper.  May we all be forever students continually striving to learn and grow.

500hr Yoga Alliance certified

https://www.yogaalliance.org/TeacherPublicProfile?tid=192846